Directory
Fitness Coaches
Certified personal trainers and online coaches with specialties in women's strength training, pre/postnatal fitness, pelvic floor, and cycle-aware programming.
Recommended resources
NASM Trainer Locator
Find NASM-certified personal trainers near you.
ACE Find an ACE Pro
American Council on Exercise certified professionals.
Girls Gone Strong Coaches
Coaches certified in women's-specific training.
Pre & Postnatal Coaching (GGS)
Specialists for pregnancy & postpartum.
Future App
1:1 online coaching with a real coach via app.
FAQ
Online or in-person?
Online works great for strength programming and accountability. In-person is best when you're new to lifting or returning from injury or birth.
What should I ask before hiring?
Certifications, experience with your specific goal (e.g., postpartum, perimenopause), pricing, and communication cadence.